The Challenge – Josh Kramer

Unlock your potential with the The Challenge - Josh Kramer course for only $240.00 Original price was: $240.00.$29.00Current price is: $29.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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DESCRIPTION

Get prepared for the closing health take a look at. The Challenge is a month-lengthy collection designed to enhance your power, endurance, agility, and flexibility. Each week, you’ll sweat via six high-depth exercises full of yoga-stimulated physical games and explosive plyometrics in an effort to take a look at your bodily and intellectual toughness. At the give up of every week, you’ll take a Fit Test to tune your development and spot how a ways you’ve come. Prepare to paintings each muscle on your frame and push your self to the edge. Are you up for The Challenge?

In this collection, you will:

• Build rock-strong power and endurance
• Increase agility and flexibility
• Improve cardiovascular health

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