The Focusing Student’s and Companion’s Manual, Part Two – Ann Weiser Cornell and Other

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Designed to accompany the Level Three and Four Focusing courses, this extensive and in-depth manual offers support for learning Focusing. Emphasizing Focusing partnership, this manual also explores some of the more subtle and challenging aspects of the Focusing process.

The Exercise Sheets are a set of full-size pages (in PDF format) that include exercises, useful phrases and key Focusing principles. These are useful reminders for Focusing partnership work.

Part Two of our popular manual goes deeper into Focusing and being a Companion, exploring some of the more subtle and challenging aspects of the process, including what has traditionally been called ‘guiding,’ now renamed Reminding.

Format
75 pages plus Appendix & Index, spiral bound to lie flat or PDF (digital download).

About Digital Downloads
*Please Note: Each purchased digital copy is licensed to one individual for personal use only.

Student Manual Content:

• Seven: Going Deeper – Alternatives and troubleshooting tips for every stage of the process
• Eight: The Path of the Companion – subtle and powerful additions to the Focusing partner’s repertoire
• Nine: A Reminder or Two – How and when to offer “reminders” to the Focuser
• Ten: Presence and Partiality – Merging and exiling aspects of the self, critical reactions, two or more parts in conflict

Format

75 pages plus Appendix & Index, spiral bound to lie flat or PDF (digital download).

About Digital Downloads

If you purchase the Exercise Sheets & Handouts or manual as a digital download, you’ll receive an email after checkout with a link to download the PDF file(s), which you can then save to your computer. *Please Note: Each purchased digital copy is licensed to one individual for personal use only. 

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