Three Principles You Can Apply To Any Movement – Gray Cook and Greg Rose

Unlock your potential with the Three Principles You Can Apply To Any Movement - Gray Cook and Greg Rose course for only $89.00 Original price was: $89.00.$13.00Current price is: $13.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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What if three simple principles could solve the mostcomplex problems in human physical development?

The Natural Principle: First, move well . . . Then, move oftenThe Ethical Principle: Protect, correct and developThe Practical Principle: Create systems that enforce your philosophy

You know what these mean, but do you know how to use them? In this DVD Gray Cook and Greg Rose, creators of the Functional Movement Screen and the Selective Functional Movement Assessment, will teach you the modern thinking on human movement principles.

Live lecture video Lecture presentation slides PDF of the lecture transcriptMP3 audio file of the lecture

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