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Tom Pedulla – Cultivating Presence through Mindful Self-Care

Name: Tom Pedulla - Cultivating Presence Through Mindful Self-Care - $13
Brand: WSOVision
SKU: 23892a0a1499
Availability: InStock

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SKU: 23892a0a1499 Category: Health and Medical Tag: Cultivating Presence through Mindful Self-Care|Tom Pedulla|Tom Pedulla - Cultivating Presence through Mindful Self-Care

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Unlock your potential with the Tom Pedulla - Cultivating Presence through Mindful Self-Care course for only Original price was: $59.99.Current price is: $8.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Health and Medical. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Faculty:: Tom Pedulla
Duration:: 57 Minutes
Format:: Audio and Video
Copyright:: Nov 13, 2016

Description

Outline

Connection between mindfulness, self-care and therapeutic presence
Mindfulness exercises to enhance presence
Mindfulness exercises to practice better self-care

Faculty

Tom Pedulla Related seminars and products: 2

A faculty and board member at the Institute for Meditation and Psychotherapy, Tom Pedulla maintains a full-time private practice in Arlington, MA, where he works with individual adults and leads MBCT (Mindfulness-Based Cognitive Therapy) groups. He has practiced mindfulness meditation in the Vipassana tradition since 1987. Tom is also a contributing author of Mindfulness and Psychotherapy, Second Edition and a co-author of Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy.

Salepage: https://catalog.pesi.com//item/cultivating-presence-mindful-selfcare-16081

Archive: https://archive.ph/wip/tw3s6

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