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UPHILL ENDURANCE – Basecamptraining

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Original price was: $97.00.Current price is: $37.00.

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UPHILL ENDURANCE – Basecamptraining Download. 10 week training program to boost your uphill endurance for a hike, trek or alpine climb
Self paced, start …

Basecamptraining

Category: Health and Medical Tag: UPHILL ENDURANCE , Basecamptraining

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Unlock your potential with the UPHILL ENDURANCE - Basecamptraining course for only Original price was: $97.00.Current price is: $37.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Health and Medical. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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$37 Get full UPHILL ENDURANCE – Basecamptraining courses.

The Uphill Endurance Program is designed to boost your uphill endurance for a hike, trek or alpine climb.

If you do regular strength training sessions this program is the perfect addition to your training. It will add the detailed hiking specific training that you need and provide a structure for your training weeks.

Sessions in this program include stairs, step ups, aerobic running sessions, accessory work and of course, going hiking (with progressive ascent and pack weight targets).

On the successful completion of this program you will have more than sufficient endurance to enjoy your time in the mountains and will have created a buffer of extra energy in the tank should you require it in an emergency.

This type of training will also reduce muscle soreness and fatigue, as well as drastically reduce your chance of being injured along the way.

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