Abel James – Fat Burning Man

Name: Abel James - Fat Burning Man - $11
Brand: WSOVision
SKU: 36141b1ad892
Availability: InStock

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Original price was: $24.00.Current price is: $6.00.

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SKU: 36141b1ad892 Category: Sports and Fitness Tag: Abel James|Abel James - Fat Burning Man|Fat Burning Man

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Unlock your potential with the Abel James - Fat Burning Man course for only Original price was: $24.00.Current price is: $6.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Abel James – Fat Burning Man

Create Healthy Habits and Dispel Fitness and Food Myths

Are you ready to lose weight, burn fat, and live healthier? Join Abel James for a workshop that will arm you with the tools you need to take control of your health — from dietary changes to healthy habits and everything in between.

Drawing on extensive personal wellness experience, Abel will guide you through his proven techniques and tips for integrating good habits into your daily life. You’ll learn common misconceptions about obesity and fat burning tips, neo-paleolithic foods and cooking methods, workouts with real results, and accelerated fat-burning techniques.

You’ll come away from this course empowered to make positive changes to your fitness level, mindset, and way of life. These are the the fat burning tips that make a difference.

Lessons

1 Introduction to your Health 46:22

2 Optimizing your Diet 24:18

3 What You Should Eat 12:52

4 Why Do We Get Fat? 23:37

5 Foods to Avoid 30:41

6 The Truth About Fat-Burning 37:05

7 Nutrient Intake 26:27

8 Making a Balanced Meal 08:40

9 Fat Burning Chef George Bryant 24:41

10 George Makes Raw Cookies 26:42

11 The Mental Game 25:17

12 Positive Routine 49:55

13 Guest Dr. Sara Gottfried 23:06

14 DNA & Hormones 26:14

15 Fat-Burning Exercise 51:51

16 Guest Dave Asprey 35:58

17 How to Burn Fat Right Now

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