AloMoves-Deepen your backbends – Kayla Nielsen

Unlock your potential with the AloMoves-Deepen your backbends - Kayla Nielsen course for only $240.00 Original price was: $240.00.$29.00Current price is: $29.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

Salepage link: At HERE. Archive: https://archive.md/NSPmm

DESCRIPTION

This series is a physical and energetic exploration of the backbending practice. You’ll tap into your heart space and explore the emotions that arise while deepening your flexibility in six peak backbends: Wild Thing, Camel, King Pigeon, Wheel, King Dancer, and Bow. Each peak pose features a drill class and a full-length flow, and there are two meditations to help you tune into your emotions. With backbending, it’s important to meet yourself where you are each time you step on the mat. Resolve to show up in a gentle way and be patient with yourself as your journey unfolds.

In this series, you will:

– Deepen your flexibility in six backbending yoga poses

– Strengthen your upper body and improve your posture

– Release tension, stagnant energy, and stored emotions

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