Annihilation Wave – John Meadows

Unlock your potential with the Annihilation Wave - John Meadows course for only $219.00 Original price was: $219.00.$37.00Current price is: $37.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Program #21, the Annihilation Wave, is a 4-6 days per week program. The better you recover the more you can train.

This program is written as an off-season mass building program but easily can be made into a pre-contest program with some small changes that are called out in the plan.

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