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How to Eat, Move and Be Healthy – Paul Chek

Name: How To Eat, Move And Be Healthy - Paul Chek - $8
Brand: WSOVision
SKU: 48944c47c29b
Availability: InStock

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Original price was: $22.27.Current price is: $19.00.

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How to Eat, Move and Be Healthy – Paul Chek Download. The 2nd edition includes a new introduction by the author, covering his 4-Doctor approach to help you…

Paul Chek

SKU: 48944c47c29b Category: Personal Development Tag: How to Eat, Move and Be Healthy , Paul Chek

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Unlock your potential with the How to Eat, Move and Be Healthy – Paul Chek course for only Original price was: $22.27.Current price is: $19.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Personal Development. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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The 2nd edition includes a new introduction by the author, covering his 4-Doctor approach to help you successfully implement the strategies in the book.

You are unique! The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best. Follow this proven four-step program that has helped thousands of people look and feel their best.

Step 1. Fill in the Questionnaires.
Step 2. Develop a Unique Eating Plan for YOU.
Step 3. Build a Personalized Exercise Program that Fits YOUR Needs.
Step 4. Fine-tune a Healthier Lifestyle that Fits YOUR Routine.

Whether you want to lose weight, change your body shape, overcome a health challenge, or optimize an already healthy lifestyle, this book will teach you how to achieve all your goals!

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