Inner Circle -How to Perform Upper Body Plyometrics – Mike Reinold

Unlock your potential with the Inner Circle -How to Perform Upper Body Plyometrics - Mike Reinold course for only $24.00 Original price was: $24.00.$14.00Current price is: $14.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Health and Medical. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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This month’s Inner Circle webinar is on How to Perform Upper Body Plyometrics. In this presentation, I demonstrate the different types of plyometric exercises you can perform for the upper body and show some of my favorite progressions.

This webinar will cover:

• The different types of plyometric exercises you can perform for the upper body
• Ways to use different medicine balls and exercise tubing for different goals
• The keys to choosing the best exercise for your goal

To access this webinar:

Inner Circle members click here to access the webinar
Learn how to access this webinar and much more in my online Inner Circle Mentorship program

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