What is the format of the 'Qigong Beginning Practice – Francesco' course?

The course is delivered fully online through a series of video lessons that you can access at your own pace. It includes guided practice sessions, instructional demonstrations, and downloadable materials to support your learning.

What are the main skills I will gain from this Qigong course?

You will learn fundamental Qigong breathing techniques, gentle body movements, and mindful meditation practices that enhance energy flow, improve relaxation, and promote overall well-being.

Who is the ideal student for this Qigong Beginning Practice course?

This course is ideal for beginners with no prior Qigong experience who are interested in cultivating physical health, reducing stress, and improving mental clarity through accessible, gentle practices.

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Qigong Beginning Practice – Francesco

Name: Qigong Beginning Practice - Francesco - $20
Brand: WSOVision
SKU: 954ebaaf68f3
Availability: InStock

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Original price was: $54.90.Current price is: $15.00.

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Qigong Beginning Practice – Francesco Download. DVDs include: Basic Principles, introducing you to stance, hand movements and your energy center Workouts y…

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Unlock your potential with the Qigong Beginning Practice – Francesco course for only Original price was: $54.90.Current price is: $15.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Hypnosis and NLP. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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DVDs include: Basic Principles, introducing you to stance, hand movements and your energy center Workouts you can do in any sequence, including: Wuji Qigong to ease ailments and boost resilience Swimming Dragon to loosen joints Dragon Pearl to increase lung capacity and core strength Bagua Xun Dao Gong to stretch and strengthen legs Bonus PBS documentary Qigong: Ancient Chinese Healing for the 21st Century, which reveals Qigong’s fascinating origins and ideology and scientific evidence of its healing effects These easy-to-learn “moving meditations” will help you boost your immunity and live healthier and longer. Qigong’s gentle, flowing poses, deep breathing rhythms and visualization techniques enhance the flow of Qi (energy) that fuels your movements, thoughts and emotions. Used to prevent and cure diseases from hypertension to cancer, Qigong (pronounced “chee-gung”) can bring you many other benefits including aerobic endurance, a healthier heart and greater resistance to stress. 2-DVD set. 130 minutes. USA. Please note: packaging may vary.

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