Dynamic Stretching and Kicking-Jean Frenette

Unlock your potential with the Dynamic Stretching and Kicking-Jean Frenette course for only $27.90 Original price was: $27.90.$20.00Current price is: $20.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Everything Else. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Jean F renette – Dynamic Stretching and Kicking

This advanced guide to stretching and kicking covers improved flexibility, appropriate weight training, good diet and stamina exercises and every martial artist needs to stretch. whether you re a fighter or a forms competitor, heavyweight or lightweight, your performance will depend greatly on your flexibility. now you can learn the ins and outs from jean frenette, one of the finest   in the world.

Include:
Dynamic Basic Kicking Techniques
Dynamic Advanced Kicking Techniques & Jump Kicks
Dynamic Stretching – Ultimate Splits And Flexibility
Dynamic Tournament Point Fighting Techniques

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