Evan Osar – IDEAFit Improving Balance in the Baby Boomer – CEC

Unlock your potential with the Evan Osar – IDEAFit Improving Balance in the Baby Boomer – CEC course for only $27.50 Original price was: $27.50.$5.00Current price is: $5.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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As the number of active Baby Boomers increases a likelihood exists for increased incidence of falls and other injuries. Improving Balance in the Baby Boomer reviews the three keys to developing and improving balance in Baby Boomers utilizing the “VIP†approach: visualization-addressing the neurological causes of muscle inhibition; isometrics-optimizing hip dissociation through isometric contractions; and progression-integrating appropriate functional movement progressions.

AMONG TOPICS COVERED:

• Introduction to the Baby Boomer
• Functional kinesiology
• A multisystem approach
• Improving function: LE patterns

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