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Jae Gruenke – The Core Action Program Plus For Runners and Triathletes

Name: Jae Gruenke - The Core Action Program Plus For Runners And Triathletes - $20
Brand: WSOVision
SKU: 6bd5fff66733
Availability: InStock

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SKU: 6bd5fff66733 Category: Hypnosis and NLP Tag: Jae Gruenke|Jae Gruenke - The Core Action Program Plus For Runners and Triathletes|The Core Action Program Plus For Runners and Triathletes

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Unlock your potential with the Jae Gruenke – The Core Action Program Plus For Runners and Triathletes course for only Original price was: $55.00.Current price is: $15.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Hypnosis and NLP. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

Salepage link: At HERE. Archive:

End your struggles with bad running form and recurring injury, run more smoothly and efficiently, and enjoy your running more.

The Core Action Program helps you master the fundamentals of comfortable, healthy, efficient natural running form. This program is for runners who want to learn to run healthy, perform their best and feel great.

It’s especially targeted for runners who have recurring injuries, who want to transition to minimalist shoes or barefoot running, or who want to take their performance to a new level. Beginners will learn how to run right from their first steps.

The key elements of healthy, natural running form and how they connect to and reinforce each other

The movements of your core that control your footstrike and end overstriding and heelstriking

What to do with your arms and head to run faster and feel great

How to reduce injury-promoting asymmetries in your gait

The three-week Core Action Program consists of:

Listen to a Sample

Loosening Up To Run – 37:45

Loosening Up To Run refresher – 17:53

Running The Wall – 26:35

Running The Wall refresher – 10:49

Running On All Fours – 30:51

Running On All Fours refresher – 9:04

Bonus Overstriding Quick Fix – 32:20

Bonus Tips, Tricks, Strategies – PDF

Includes PDF Transcripts of Each Lesson

Salepage: https://achievingexcellence.com/shop/the-core-action-program/

Archive: https://archive.ph/wip/wNan3

Secure your future with the Jae Gruenke – The Core Action Program Plus For Runners and Triathletes course at WSOLib.com! Gain lifetime access to expertly curated content, empowering your career and personal development.

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