CXWORX 20 – Les Mills
Original price was: $134.00.$17.00Current price is: $17.00.
CXWORX 20 – Les Mills Download. Exercising muscles around the core, CXWORX provides the vital ingredient for a stronger body. A stronger core makes you be…
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WHAT IS CXWORX?
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports – it’s the glue that holds everything together.
All the moves in CXWORX have options, so it’s challenging but achievable for your own level of fitness. During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers. You will also get into some hip, butt and lower back exercises.
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LEARN MORE ABOUT YOUR BODY MECHANICS IN CXWORX
Every class emphasizes great technique and awareness so you can learn about your body and make it stronger.
BENEFITS
CXWORX is a results program with quick gains that make you stronger and leaner. You can continually challenge yourself, regardless of your own fitness level.
THE SCIENCE OF CXWORX
This program hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, as well as improving functional strength and assisting in injury prevention.
CXWORX 38 MUSIC TRACKLIST
THE SOUNDTRACK TO YOUR WORKOUT
- #1RunTiggs Da Author feat. Lady Leshurr
- #2RitualTiësto, Jonas Blue & Rita Ora
- #3Wish You WellSigala & Becky Hill
- #4Drop That Low (When I Dip)Tujamo
- #5Falling In Love (SOS)Dannic feat. Polina Griffith
- #6Hey Ya!Outkast
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Original price was: $134.00.$17.00Current price is: $17.00.
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