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THE PERFECT BUM (Doug Robertson)

Lose Weight, Reduce Cellulite and get a great figure by following the Perfect Bum Programme. Get a beautifully toned bum and flat lower tummy with this effective 12-week exercise programme that you can do in the comfort of your own home Based on the latest research in Pilates and motor control techniques, the Perfect Bum gets results like no other exercise system. Follow each stage week by week to re-educate the way your body works, making your bum as perfect as it can be Created by Doug Robertson, a fully qualified Personal Trainer and Pilates Instructor.

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