GirlsGoneStrong.com – Modern Woman’s Guide to Strength Training Platinum Edition
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GirlsGoneStrong.com – Modern Woman’s Guide to Strength Training Platinum Edition
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Designed by women, for women who want to get strong and lean, and feel amazing.
The Modern Woman’s Guide to Strength Training
Get your strongest, fittest, healthiest body with step-by-step guidance to reach your own personal fitness goals, and gain the kind of confidence that extends beyond your training.
- The YOU, who gives herself permission to enjoy life while also maintaining a healthy lifestyle.
- The YOU, who serves as an example to her loved ones by displaying the importance of being healthy and fit.
- The YOU, who beams with pride after eking out that extra rep.
- The YOU, who isn’t afraid to sport a tank top or pair of shorts that highlights your hard work and strength.
If you’ve ever:
- Invested hours into your training each day, to see little to no results…
- Followed a restrictive eating plan, only to find your body gaining back the weight once you stopped dieting…
- Found yourself veering into an obsessive place with your diet and nutrition…
- Felt as if you weren’t meant to look or feel a certain way…
There’s good news:
- You can get a strong body.
- You can build muscle.
- You can maintain your health and be injury-free.
- You can radiate with confidence.
- The problem with most fitness programs is that despite their best intentions, you seem to work harder and harder for less and less.
It’s why we’ve created a step-by-step system for reaching all of these goals, specifically for women like us.
Stop Wasting Your Time
- Take the “Minimum Effective Dose” approach
- Stop spending long hours in the gym
- Do only what you need to get the job done
Rather than slapping together yet another program that requires you to completely reorganize your life to make it fit, we’ve created a program that’ll fit into your life.
After years of building up a community of strong, empowered women, and guiding them in their training while constantly getting their feedback, we’ve been able to perfect a formula to help you look and feel you absolute best in the least amount of time…
All without running yourself into the ground.
Introducing
The Modern Woman’s Guide to Strength Training
A progressive approach for getting stronger and leaner,
training the way you are meant to train.
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: GirlsGoneStrong.com – Modern Woman’s Guide to Strength Training Platinum Edition
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