Grammar of Spontaneity Vol I – Ruthy Alon
Original price was: $82.00.$21.00Current price is: $21.00.
Grammar of Spontaneity Vol I – Ruthy Alon Download. Ruthys style of teaching is warm and inviting, making this one of our most popular programs for both b…
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Ruthy’s style of teaching is warm and inviting, making this one of our most popular programs for both beginning and experienced students. Originally titled Primal Moving, this series of basic Awareness Through Movement exercises is grounded in early movement patterns of development and desinged to restore the grace and ease of moving as a child.
Description
Ruthy Alon is one of Moshe Feldenkrais’ original Israeli students and travels worldwide teaching the Feldenkrais Method and Bones for Life. Ruthy’s style of teaching is warm and inviting, making this one of our most popular programs.
Lessons & Chapters
- Lower Back
- Shoulders
- Neck
- Rolling Side to Side
- Lying to Sitting
- Diagonal Stretch
- Kneeling to Sitting
- Head to Knee
- Rocking
- Rolling Over
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Specification: Grammar of Spontaneity Vol I – Ruthy Alon
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