Jujimufu – Train 365
Original price was: $30.00.$6.00Current price is: $6.00.
Salepage link: At HERE. Archive:
When I was 32 I made it a goal to train everyday for a year. Train 365 is the book I wrote to document that experience. It is primarily a training psychology book in journal form.
SOME OF THE STUFF IN TRAIN 365:
- Why I really decided to train everyday for a year.
- How I cured my knees after years of pain and learned to squat again.
- The worst thing for recovery that was meant for recovery.
- What showed up on my blood work that could’ve killed me.
- The breakfast change I made that was uncomfortable, but worked.
- How many days a week is really the best? Is it everyday?
- All star workout routines with the world’s best.
- How I PR’ed on deadlift for the first time in 3 years!
- What really counts as training? How much? When?
MORE!
- 30+ detailed training logs from powerlifting, bodybuilding, flexibility and more.
- 30+ journal entries covering many moods and phases of a year long training streak.
- Comprehensive Q&A with practical advice you can implement immediately.
- 150+ pages
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
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