KettleX Complete Workout – Lorna Kleidman
Original price was: $44.95.$13.00Current price is: $13.00.
KettleX Complete Workout – Lorna Kleidman Download. KettleX is a complete workout that will help you achieve your best results in minimal time! No matter y…
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Instructor’s name: Lorna Kleidman
Type of Workout: Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: 2 Kettlebells
Total Running Time: 157 Minutes
Release Date: 2014
Region: 0 (Worldwide) This is a DVD-R
Chapters Basics DVD
- Tutorial
- Play All (16 Minutes)
- Exercise Selection (Demonstrates 12 Exercises)
- Warm Up (4 Minutes)
- Start Workout (31 Minutes)
- Cool Down (4 Minutes)
Intermediate DV
- Tutorial
- Play All (13 Minutes)
- Exercise Selection (Demonstrates 6 Exercises)
- Warm Up (4 Minutes)
- Start Workout (39 Minutes)
- Cool Down (4 Minutes)
Advanced DVD
- Tutorial
- Play All (10 Minutes)
- Exercise Selection (Demonstrates 4 Exercises)
- Warm Up (4 Minutes)
- Start Workout (24 Minutes)
- Cool Down (4 Minutes)
Complete Series – 3 DVD set for all levels
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed:
2 Kettlebells (Women: 10-15lb & 20-25lb; Men: 20lb & 30-35lb)
Basics- Beginner level
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed:
1 Kettlebell (Women: 10-15lb; Men: 15-20lb)
Wrist bands suggested
Intermediate –
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed:
2 Kettlebells (Women: 10-15lb & 20-25lb; Men: 20lb & 30-35lb)
Advanced-
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed:
2 Kettlebells (Women: 10-15lb & 20-25lb Men: 20lb & 30-35lb)
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Specification: KettleX Complete Workout – Lorna Kleidman
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