Laura and Dara – 6-Week Mama Reset + Boosters
Original price was: $189.00.$40.00Current price is: $40.00.
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Laura and Dara – 6-Week Mama Reset + Boosters
6-Week Mama Reset + Boosters
Retrain your core. Recharge your body. Reset your life!
HIT THE RESET BUTTON!
Imagine yourself just 6 weeks from now, with:
- a strong core and pelvic floor so you feel confident and supported
- enough energy to power through your day, strong and calm
- the knowledge you need to work out safely and effectively ANYWHERE: gym, home or on the go
- perfectly prepped meals and nutrition know-how to float through your week nourished and stress-free
- a community of fellow mamas to help you stay inspired and to celebrate your accomplishments
- the awareness you need to decide which workouts or exercises are right for you as you progress on your journey
- your own go-to trainers to answer all your specific core, exercise and nutrition questions
- a flexible database of workouts, exercises and recipes to keep you on track for months.
Mama Reset starts Friday September 28, 2018.
Check out what our Mama Reset Squad is saying!
Get an inside look at #MamaReset
Sneak a peek at EVERYTHING included in this life-changing program!
Here’s exactly what you’ll get when you join Mama Reset:
- 12 detailed, follow-along strength training workout videos with live cues
- 3 progressive core & pelvic floor retraining modules with follow-along videos
- Regular workout accountability check-ins
- Weekly walking goals
- New delicious, printable recipes each week, built around nutrients mamas need
- Weekly nutrition goals + printable resources to help you plan and prep
- Weekly mindset coaching, restorative yoga poses and journalling prompts
- Online community with direct access to your coaches
- Exclusive webinars & live coaching calls on special topics like pelvic health, breastfeeding nutrition, body image for mamas, AND MORE!
Plus, upgrade to 25 TOTAL WORKOUTS with our awesome add-on Booster Pack:
- 8 low-impact “cardio booster” BONUS workouts
- 30 minute strength + cardio BONUS video
- 30 minute core + yoga flow BONUS video
- 3 one-week meal plans
- 1-month workout plan featuring all 20 workouts in the Mama Reset + Booster Pack
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Laura and Dara – 6-Week Mama Reset + Boosters
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Original price was: $189.00.$40.00Current price is: $40.00.
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