Michael Breen – Emotional Mastery
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Michael Breen – Emotional Mastery
What you’ll learn in this master class
What is really going on when other people make you feel “crap, stressed, angry” etc.
The two key components that influence every state you’ll ever experience.
How emotions get linked in your nervous system so you can be alert for when things are getting wired up which may not be good for you (and how to setup emotional states that create happiness)
Discover how to deal with anger issues and transform anger problems
Learn the 3 master patterns for pulling the rug out of “run away states” so you can get control on states that may be running havoc over your life
Find out how to use powerful NLP processes to break up habituated emotional responses
Get step by step instruction on how to shift your emotional “set point” so you can experience many more positive emotions
A 7 step inventory to help you identify where you score regarding the range of emotions you experience
Discover 7 powerful practices to cultivating greater emotional variety. These are Michael’s top recommendations to create significant change… you can’t help but experience more positive emotional influence when you do these.
Learn the same powerful processes Michael follows in his own life to be at choice on an ongoing basis regardless of what seems to be occurring in the world
Michael’s “counter-intuitive technique” for having other people feel great around you that you can use with anyone, anytime
3 powerful techniques to quickly release tension from your body fast so you have more energy and feel better
How to use the sub-modalities of your experience to transform feelings quickly
Discover 3 ways to restore ‘good’ states after something sends you into a tailspin…
The fastest process Michael and celebrity hypnotist Paul McKenna discovered to put someone into a relaxed alpha state (that’s even faster than trance induction) that ANYONE can do
How to use the “spousal defense shield” so you can avoid feeling crap and re-active to loved ones when tensions flair high
Debunk your mind of common “parasitic maps” so you can break free of unwanted emotional loops
The little know secret to generating powerful “action states” in yourself or others so you can overcome states of demotivation
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
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