Power Body Muscle Maker – Kevin Kreider
Original price was: $97.00.$21.00Current price is: $21.00.
Power Body Muscle Maker – Kevin Kreider has the same quality as the author’s salapage. Start Here
3 Pillars to Building the Power Body
Tracking and Measuring Progress
Salepage link: At HERE. Archive:
Course Curriculum
Welcome!
- Start Here
- 3 Pillars to Building the Power Body
- Tracking and Measuring Progress
Module 1: Power Nutrition
- Power Body Muscle Building Strategy
- Setting Up Your Macros (6:16)
- Intermittent Fasting
- Recap of Macros and Introducing Reverse Dieting (5:14)
Module 2: Power Training Tools and Foundation
- Training Foundation
- Training Tools and Techniques
Module 3: Phase I Training Routine
- Phase I Routine
- Day 1: Chest and Back
- Day 2: Rest or Yoga and Abs
- Day 3: Shoulders and Arms
- Day 4: Rest or Yoga and Abs
- Day 5: Legs
- Day 6: Pyramid Training
- Day 7: Rest
Module 4: Phase II Training Routine
- Phase II Workout Routine
- Day 1: Push
- Day 2: Rest or Yoga and Abs
- Day 3: Pull
- Day 4: Rest or Yoga and Abs
- Day 5: Power
- Day 6: Pyramid Push
- Day 7: Rest
Module 5: Mindset
- Outstanding Results (5:58)
- Maintenance (0:54)
- Use Framing and Reframing Techniques (4:00)
Module 6: Bonuses
- Kevin’s Favorite Muscle Making Meals
- Bulking and Drinking Alcohol (4:23)
- FAQ
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Power Body Muscle Maker – Kevin Kreider
|
User Reviews
Only logged in customers who have purchased this product may leave a review.
Related Products
Silence The Inner Critic System – Richard Grannon
1 On 1 Training – NBD Fitness
Secrets of Sinawali – Joseph Simonet and Addy Hernandez
Shredded Academy – Body Alchemy
Serena Williams Teaches Tennis – MasterClass
Original price was: $97.00.$21.00Current price is: $21.00.
There are no reviews yet.