Simplified Strength Training for BJJ – Alex Sterner and Alex Bryce

Unlock your potential with the Simplified Strength Training for BJJ – Alex Sterner and Alex Bryce course for only $47.00 Original price was: $47.00.$7.00Current price is: $7.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Simplified Strength Templates For BJJ is a 4-Part Series and E-Book That Lays Out An Easy-to-follow Program That Is Designed To Give You A Next-level Workout Plan For Your Time Off-the-mat

Build sport-specific strength that will help you become functionally stronger in all aspects of combat.

Use proven methods of strength training that translate directly to on-the-mat performance!

Alex Sterner and Alex Bryce layout their complete 4-day workout routine that addresses each aspect of strength-building AND respects your time!

Recover easier by having a stronger foundation including hip/shoulder mobility exercises that will keep you on the mat longer!

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