The Breathing Gym – Zhealtheducation
Original price was: $149.00.$31.00Current price is: $31.00.
The Breathing Gym – Zhealtheducation Download. Everyone seems to know that breathing exercises are good for you. But we rarely hear that they must be PER…
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Everyone seems to know that breathing exercises are “good for you.” But we rarely hear that they must be PERSONALIZED to be most effective. As leaders in brain-based training, we’ve combined current neuroscience concepts with our experience training thousands of health and wellness professionals to create our newest training program: The Breathing Gym, online training program. It was specifically designed to teach you how to build your own personal breathing program for pain-relief, improved movement, optimal performance and a better brain.
Topics:
- Breathing & The Nervous System
- Critical Breathing Anatomy and Neurology Concepts
- Breathing Exercises for Pain Relief
- Breathing Exercises for Movement and Performance
- Breathing Exercises for Targeted Brain Stimulation
- Breathing Tools & Equipment Recommendations
Discover:
- The history of breathing and why it should be a part of your training system
- Techniques and self-assessments
- Air hunger and breath hold drills
- Rhythmic breathing for stress reduction and pain relief
- Breathing for a healthy brain
What you get:
- Brand-new course videos, created in 2020
- A total training routine for optimum results!
- Complete full-color course manual PDF for download
- Every purchase comes with exclusive discounts on breathing products recommended by Dr. Cobb!
- Equipment demonstrations
- All videos may also be downloaded
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: The Breathing Gym – Zhealtheducation
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