The Wholeness Process – Connirae Andreas

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Coming to Wholeness

Developed by Connirae Andreas

The 8 hours of video training in this online course will teach you to gently dissolve the “I”, resolve a variety of problems from insomnia to relationship conflicts, and also teach you a different kind of meditation which can be very relaxing for the entire nervous system.

Why learn these techniques?

• Naturally melt away many emotional issues.
• Have greater compassion, humor, and wisdom with issues that remain.
• Fundamentally “reset” your relationship with yourself, your life, & the world.
• Dissolve stress with no forcing or will-power.
• Resolve issues with authority or neediness.
• Sleep deeper and more easily (very effective for this!).
• Once you get good at it, use it “in real time” with life’s challenges.
• Become a totally perfected, enlightened being. OK, this one’s not likely. While I do think this method is what the spiritual masters are talking about, Enlightenment isn’t exactly what we think it is.

The Wholeness Work is intimately connected with my personal life journey…

When people talked of spiritual experiences and ideas, it didn’t seem like something I could experience for myself.

All that changed when I discovered and developed the Core Transformation method, a profoundly effective method for personal change through accessing what many people experience as a “spiritual” core. Now over 80,000 people have been exposed to this method, and there are 111 official Core Transformation trainers around the world, from every continent except Antarctica.

The Core Transformation method emerged when I decided to work only with people who were seeking a way to deal with their life’s biggest issue, and who had already tried everything else and failed. In attempting to do this, the Core Transformation method came out, naturally. It surprised me, because I noticed that in front of me people were easily discovering a sense of being within that they were describing as love, peace, or oneness. They would call me up afterwards and say, as if telling a deep secret, “Are you aware that this is a spiritual process?”

This set me on a path of investigation. Earlier in my life I had set aside spiritual questions and spiritual seeking as something that “just wasn’t possible for me to know.” So why waste my time. Now I had an experience of something that seemed to be the same as what spiritual teachers and teachings were talking about. What did they know about it? I wanted to find out.

I began to read spiritual texts from gurus of many traditions, and to sit with spiritual teachers. This seeking became intensified when I went through a time of major personal challenge.

Fairly early in this process, I encountered a key spiritual teaching that seemed to be what awakening was all about. People were told that it was an “advanced” teaching — almost nobody “got it.” You had to be ready, and apparently almost nobody was.

But what if it were possible to understand this teaching — not just mentally, but in experience? What if it could be described in a way that anyone/everyone could have access?

What’s included in this program:

1. The Wholeness Process — The Basic Form

Use this 5-step process to heal and transform emotions that trouble you, with behaviors you want to change. It can even make a difference with physical things. My husband used it for a pre-migraine aura, and was surprised to find it was instantly gone. He didn’t even get a chance to finish all 5 steps!

The way you resolve these issues is by making a simple yet fundamental shift in what we might call your personality structure. This shifting is very gentle, yet the way it happens, you are doing “real change,” in contrast to making changes that might make you more functional in the short run, but at a cost in the long run.

The way this process happens is a precise and specific way of actually implementing several fundamental spiritual principles. As you are “working your issues,” you are also doing what spiritual teachers might call “awakening.” The process gives us a way to directly notice and dissolve what we might call “the ego.”

2. Using the Process as a Meditation

When used as a meditation, the Wholeness Process becomes a gentle daily practice that supports our ongoing evolution. You will learn the adaptations needed for easy meditative use. Those who have struggled with meditation often find this process makes it doable and simple. And it doesn’t need to take extra time in your day. You can do this as you drop off to sleep at night.

3. Reclaiming the Inner Authority

On “Day 2” you’ll learn a new 8-Step process called “Reclaiming the Inner Authority.” This is particularly useful in coming to a natural sense of “flow” in our lives, without subtle needs to please others or gain approval. This method uses a range of experiences (including embarrassment, shame, guilt, need to please others, and need for approval) as a gift which enables us to come to greater Wholeness.

What we access and transform through this method is something that for most people is way out of conscious experience. While this pattern utilizes Wholeness Principles, it works with a different aspect of our personality structure than can be reached with only the Basic Wholeness Form.

4. Integrating What’s Missing

This process uses the principles of the Wholeness Process in a new way, which results in our feeling more whole and complete, as we are. “Neediness” in many forms tends to melt away. This makes it easier to have relationships based on positive things — how we complement and appreciate and enjoy each other — instead of hoping that another person, or life circumstance, will somehow “complete” us.

This program is more than learning a new set of techniques. You’ll also learn the underlying principles that make this process so simple, precise, and effective. After the training, you may notice that understanding these change principles adds richness and clarity to your work with other change processes as well.

Includes 9 handouts. You’ll receive a detailed handout for each of the four formats. Plus 5 additional handouts helping you understand the subtleties of this work. Included is a handout outlining the underlying schema of the wholeness work, making it possible for you to flexibly use wholeness principles to adapt to each person and situation.

Includes audio versions. We’ve made audios from the videos for people who want to review the material on the go! Put them on your mobile device and listen while commuting, cooking, etc., then take time to do the exercises when you have more dedicated time for learning.