Treat While You Train DVD – Jill Miller and Kelly Starrett
Original price was: $34.00.$4.00Current price is: $4.00.
Treat While You Train DVD – Jill Miller and Kelly Starrett Download. This content is best suited for serious fitness enthusiasts, athletes, professionals a…
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With a focus on Performance, Recovery and Injury Prevention, this 2-Disc DVD features JILL MILLER & KELLY STARRETT guiding you on self-treatment strategies using each of the Roll Model® Therapy Balls (YTU Originals, PLUS, ALPHA & Coregeous). Learn to treat yourself as Jill and Kelly take you through an in-depth educational tour to un-glue internal stiffness and promote slide and glide amongst all the soft tissue layers including skin, fascia, muscles, tendons, ligaments, and more!
Segments include: Ball Techniques, Global Shear, Upper Torso, Shoulders & Chest, Elbows & Wrists, Lower Torso, Knee & its Neighbors, Feet & Ankles, plus a Myofascial Educational Demo. This content is best suited for serious fitness enthusiasts, athletes, professionals and those interested in the educational aspects of treatment.
Also available (but sold separately)… The TREAT WHILE YOU TRAIN KIT (save $15) Get the DVD and ALL THE TOOLS used, packed in a shoulder strap drawstring travel tote. Bring your toolkit to the gym, office or wherever life takes you! Learn more here.
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Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
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All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Treat While You Train DVD – Jill Miller and Kelly Starrett
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Original price was: $34.00.$4.00Current price is: $4.00.
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