Vahva Fitness – Abs 20XX

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BUILD IMPRESSIVE CORE STRENGTH

Abs 20XX will help to develop strength and power in the core that will transfer to compound exercises (pull ups, squats etc.), sports, martial arts and movement.

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Strong core will not only look impressive, but it will also provide more support to produce POWER.
amazing abs
DEVELOP FUNCTIONAL POWER

Train all parts of the core to express your full potential.

Obliques are a key force behind most athletic movements – you should maximize their growth.
amazing oblique strength
GET SHREDDED AND LOOK AMAZING

1. Abs 20XX will help to build strength and size in your core musculature thanks to the 10 best abs routines and the exercises demonstrated in Abs 20XX.

2. Apply the guidelines and intuitive eating of Abs 20XX to lose fat and get shredded.
perfect abs
ABOUT THE AUTHOR
eero westerberg transformation

My 2-year transformation, Eero Westerberg (Personal trainer and movement instructor)

​Abs 20XX is the compilation of my best knowledge, fitness tips and my actual training regime to help you get lean and build a powerful and aesthetic core (both male and female).

My journey of refining my nutrition begun when I was in my late teens and tried to cure my skin problems. After 8 years of trial and error (I’ve tried almost everything), I have accumulated a solid base of knowledge of what actually works and what doesn’t.

Now I stay lean all year around with visible abs while having no problem to build muscle​. My skin has also cleared and I feel much better. My diet and proper training methods have allowed me to gain 8-10 kg (17-22 lbs) of muscle in 2 years.

I wish that I can help you with fat loss, health, well-being and getting a lean waist!

Kind regards,

Eero Westerberg
WHAT’S IN THE GUIDE
abs 20xx
COMPLETE ABS TRAINING

Find out how to properly train the upper & lower abs and how to develop next level stability and strength.
PERFECTING THE OBLIQUES

Learn how to hit the internal & external obliques correctly and how to develop rotational power in the core.
diet eero westerberg
DIET & NUTRITION

Introduction to intuitive eating and how to start eating in a way you stay in shape 24/7/365.
QUESTIONS & ANSWERS

Questions and answers to many training and nutrition related questions so nothing is left unclear!
1

LEARN 3 COMMON MISTAKES PEOPLE MAKE IN THEIR CORE TRAINING

Almost no one trains his or her core to their full potential: not recreational lifters, bodybuilders or even athletes. It took me 5 years until I learned how to train the core properly – don’t make the same mistake. Few know how to properly train their upper & lower fibers of rectus abdominis, transverse abdominis and all the fibers of external and internal obliques.
2

4 BEST STRATEGIES AND METHODS TO GET REAL RESULTS

It doesn’t matter if you do the right things if you do the right things in the wrong way! Flawless execution and proper methodology are the keys to success. The disproportionate reason some people get results and some don’t often lies in how they do the exercises – not whether they do the exercises or not.
3

PROPER LIFESTYLE NUTRITION FOR PERMANENT RESULTS

No calorie tracking, no cutting and no bulking. We want to make permanent improvements to your lifestyle so you can enjoy permanent results. Once the change becomes habitual, it’s possible to effortlessly maintain low body fat and have ripped abs all year around, while still having the ability to build strength and size.
GET ABS 20XX TODAY
abs 20xx eero westerberg

Only $19 USD

10+ Best core routines (From beginner to advanced)
Detailed progressions for all parts of the core (All functions of the abs and obliques)
How to eat to get fit (instructions to intuitive eating, advice, menu examples and recipes)
7-Step ladder for getting fit (nutrition & lifestyle)
Questions & answers (Abs training, intermittent fasting, diets, supplements, and much more)
Abs 20XX is an e-book with core routines, pictures, menus, recipes and everything listed above.
One-time payment only.

Get Vahva Fitness – Abs 20XX download