Yoga Elementals – Tony G
Original price was: $180.00.$21.00Current price is: $21.00.
Yoga Elementals – Tony G Download. Yoga Elementals with Tony G is a journey into the 5 elements; Space, Earth, Water, Fire, and Air. Each class weaves alig…
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YOGA ELEMENTALS
WITH TONY G
Yoga Elementals with Tony G is a journey into the 5 elements; Space, Earth, Water, Fire, and Air. Each class weaves alignment and philosophy with a focus on strength and flexibility. Included is a strength training course plus in-depth tutorials. Meditation and breathwork are important parts of the program. Designed by Tony G Yoga, these classes will leave you feeling focused and clear.
INCLUDES:
6 X 60-MINUTE THEMATIC CLASSES
5 Element Themed Yoga Classes: Space, Earth, Water, Fire, and Air
1 Build Your Body Class
20 POSE TUTORIALS
Step-by-step instructions provide the building blocks for learning and refining all the common yoga poses from the ground up.
4 MEDITATIONS & 3 BREATHWORK SESSIONS
5, 10, 15, 20-minute Presence Meditations
Ujjayi, Sama Vritti & Breath of Fire Breathwork Sessions
27-DAY DOWNLOADABLE CALENDAR
Easy to follow with a different combination of practices for each day of this 27-day journey.
DOWNLOADABLE PROGRAM GUIDE
A complete class-by-class description which includes themes, attributes, and benefits
BENEFITS:
Increases strength, balance, and flexibility
Improves focus, energy, and awareness
Calms mind and nervous system
Teaches proper alignment of poses
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
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Original price was: $180.00.$21.00Current price is: $21.00.
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