Yoga for Cross-Training – Calvin Corzine
Original price was: $239.00.$34.00Current price is: $34.00.
Yoga for Cross-Training – Calvin Corzine Download. No need to worry if flexibility is not your strong suit these dynamic flows are approachable for all l…
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Reach your peak performance with Yoga for Cross-Training. Designed for both everyday athletes and professional competitors, these yoga classes will work alongside your regular training routine to open your body, build strength, release stiffness, and enhance your athletic performance. No need to worry if flexibility is not your strong suit — these dynamic flows are approachable for all levels and build in intensity over time to ease you into a regular yoga practice.
You can also choose a class to fit your cross-training needs, from conditioning to core work to a recovery flow. Whether you lift weights, run, dance, or play other sports, this series will help support you in reaching your personal best. In this series, you will: – Open up tight muscles and increase your flexibility – Boost your focus, balance, and strength – Improve your recovery time and athletic performance.
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All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Yoga for Cross-Training – Calvin Corzine
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