Your Well of Being With Dr. Shamini Jain

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Your Well of Being With Dr. Shamini Jain

New 7-Week Video Training With Live Q&A Starts
Thursday, September 12, 2019
Recalibrate and embody the energies of your chakras and biofield — to create emotional, relational, and spiritual wellbeing.
Accelerate your body’s natural ability to self-heal through the Vedic Chakra Triads of wellbeing… where science and spirituality reunite.
Experience energy practices to prevent disease, improve sleep and immunity, and cultivate more meaningful relationships.

Have you experienced a shift in your health — mind, body, emotions, and spirit — through clearing your chakras, balancing your Qi, or tuning your biofield (the energy field that surrounds and permeates your body)?

Through these practices — and other modalities that intersect science and spirit — you can accelerate your body’s natural ability to self-heal…

Without realizing it, you might confuse healing (and health) as the precursors to overall wellbeing — believing that an experience of wellbeing follows after you’ve healed your body.

Yet, many of us have this backwards, according to science and the world’s oldest form of medicine…

In fact, wellbeing creates health.

Both modern science and ancient healing perspectives are teaching us that wellbeing is a multifaceted, embodied experience, which directly creates physical, mental, emotional (and spiritual) health.

Different facets of our wellbeing correspond with, and are influenced by, the energies of our biofield and the Vedic chakras and elements, according to Dr. Shamini Jain, a leading clinical psychologist and researcher in an exciting interdisciplinary area of science called psychoneuroimmunology (PNI).

Scientific research from psychoneuroimmunology shows that our beliefs, emotions, behaviors, relationships, and spiritual practices all influence our nervous and immune systems.

Dr. Jain has also discovered that biofield maps such as the chakra system correspond to Western scientific discoveries of emotional, relational, and spiritual wellbeing — and that working with the chakras is a key way to foster wellbeing in all these areas.

Dr. Jain’s teachings bridge the fascinating science of psychoneuroimmunology, the Vedic chakras, the Vedic elements, and the biofield, and she has identified three critical dimensions of wellbeing: Hedonic, Eudaimonic, and Nondual.

By working with the Vedic Chakra Triads and healing energies of the biofield, you can foster all three aspects of wellbeing — leading to a more balanced immune system and nervous system.

Just by feeling and working with the energies of your chakras — for example, through meditations and sound practices — you can positively influence your emotional health, facilitate your authentic expression and self-mastery, and deepen your attunement to your inner guidance.

During this transformative training with Dr. Shamini Jain, you’ll discover:

• The Chakra Triads and how to cultivate these dimensions of wellbeing for health, happiness, and longevity
• The 3 facets of wellbeing activated through your body and the biofield: Hedonic, Eudaimonic, and Nondual — and what the scientific data shows about these states of wellbeing
• Practices that can help you embody the energies of your chakras and biofield — to create emotional, relational, and spiritual wellbeing 
• Insights into the Vedic Elements and how they promote healing, health, and wellbeing
• Biofield mantra techniques to open the reservoir of your creativity and experience elemental energies in your body
• Subtle energies that allow you to increase your G.I.F.T.S. —generosity, integrity, faith, trust, and surrender
• Simple, scientifically validated practices for grounding and embodiment, which help improve your sleep, immunity, and mental wellbeing
• The role of your throat chakra in your journey of wellbeing and your co-creative abilities
• How to align with Vedic Goddess energies to fully surrender and feel the flow of divine manifestation
• How to practice powerful mantras that clarify and attract energetic resources for divinely aligned manifestation
• The role of siddhis as a pathway toward spiritual liberation vs. feeding spiritual materialism — and how to tell which of your senses of intuition are most active
• Science that shows how your personal relationships and spiritual practices have a profound effect on your health and resilience

Be Guided by a Leading-Edge Practitioner of Consciousness Healing & the Science of Wellbeing

Ancient Eastern and Western perspectives of wellbeing are converging with modern research to reveal the tremendous power that wellbeing has on your health. Scientist, psychologist, and healer Dr. Shamini Jain teaches both the science and experience of all facets of wellbeing required for a fully embodied, joyful life.

Born in an East Indian Jain household, Shamini was drawn to Jain Dharma teachings and practices, and has been fascinated with healing and human potential since early childhood. She has conducted pioneering research in the areas of meditation and hands-on healing, and is a recognized expert in the field of biofield science and healing.

Deepak Chopra calls Shamini “a visionary scientist and collaboration catalyst, with the energy and heart of a healer.”

Triads: 3 Dimensions of Wellbeing
Discover how to easily cultivate your three essential dimensions of wellbeing for health, connection, manifestation, and co-creative bliss. These three facets of your wellbeing are influenced by your biofield and the elemental energies in your Vedic chakras:

Hedonic wellbeing, your experience of positive emotions and pleasure
Eudaimonic wellbeing, your sense of mastery, purpose, grace, and connection
Nondual wellbeing, your experience of spiritual connection and surrender
In this brand-new training, Shamini will share leading-edge research in neuroscience and psychoneuroimmunology that suggests that hedonic wellbeing, eudaimonic wellbeing, and nondual wellbeing can foster a longer life, less disease risk, better sleep and immunity, and healthier, more satisfying relationships.

Yet, you’ll go beyond the science to realize that these facets of wellbeing are not “out there.” They’re within you, and are now accessible through ancient spiritual practices that realign your energies with the Earth, your soul, and others.

Over the next seven weeks, you’ll cultivate wellbeing on emotional, relational, and spiritual levels. Integrating the earth, fire, water, air, and ether elements that correspond to the different chakras creates an inner alchemy, enhanced by chakra meditation, movement, and sound vibration. You’ll actually experience in your body the healing elemental energies and relationships between the chakras.

Triad #1: Cultivate Authenticity & Self-Awareness (Chakras 1, 2, and 3)

This triad will help you create a deep sense of grounding and presence, and embody authenticity and creative self-expression. You’ll receive practices to integrate the energies of the first three chakras, work with your emotional energy, and clear yourself of negativity. The effects of your environment will become more obvious, and you’ll begin to recognize the ways you energetically influence your environment.

As you learn to ground with the Earth and Fire elements in your first chakra, you’ll develop a strong sense of presence in your body that enables you to master your connection with the sacral water elements of the second chakra. Air and fire, the elements that correspond with the third chakra, will help further activate your powers of discernment and authentic self-expression.

Triad #2: Foster Transformation for Yourself & Others (Chakras 3, 4, and 5)

You’re cultivating a deeper sense of who you are, how you feel, and how to express yourself more authentically. The next step is to engage in Divine relationship, which is through the transformation triad. You’ll work with the air, fire, earth and etheric elements of the solar plexus, heart and throat chakras. These are the energies needed for meaningful relationships, aligning with your purpose, and co-creating with others.

This is the transformation triad, which teaches us to move beyond our small selves, and our likes and dislikes, to a wider sense of connection where we can take in the energy of others without being drained, open to the energies of spiritual guidance, and manifest according to our truths and creative gifts.

Triad #3: Transcend & Surrender to Divine Co-Creation (Chakras 5, 6, and 7)

Now that you are grounded and connected on a deeper and broader level, you’re finally in a place where you can fully surrender to divine guidance and open to the expansive consciousness that is the Divine.

As you turn your attention to the nondual dimensions of your wellbeing, you’ll naturally surrender to your highest good and step into a personal, powerful relationship with the Divine — allowing for intuition, synchronicity, and effortless manifestation to unfold.

Greater Connection Through Live Streaming Video

So you can better connect with Dr. Shamini and her teachings, all of her live Q&A sessions will be streamed on video. This video connection will be easy to use and will enhance the impact of Dr. Shamini’s teaching. Or, you can easily connect via audio only, either through the internet or on your phone.

What You’ll Discover in These 7 Weeks
Pre-recorded teaching sessions are released on Tuesdays. Live Q&A sessions are on Thursdays at 10:00am Pacific.

In this 7-week transformational intensive, you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to cultivate total wellbeing. Dr. Shamini will illuminate wellbeing and health from both a scientific and spiritual perspective. Join her each week on video and for a live Q&A, to receive her leading-edge insights and practices, which will help you experience and embody the energies of your chakras and biofield — to create emotional, relational, and spiritual wellbeing.

Module 1: Grounding Your Earth Root for Embodiment (September 12)

This module is based on Triad #1, with a focus on the first chakra, aka the root chakra.

Imagine being so tuned in to your body that you have a visceral experience of earth, water, and fire energy running through you — enlivening and allowing you to experience joy and the spark of co-creative bliss.

The worlds of scientific research and spiritual inquiry agree on the importance of feeling fully alive and being bioenergetically connected with Mother Earth for wellbeing and health. This week, you’ll explore the science of grounding and embodiment — and experience the power of grounding and presence, which are associated with the root chakra. Meditation and internal sound vibration will allow you to be more connected and vibrant in your body, feel and work with the flow of energy within you, and open to more presence and joy. These practices also promote better sleep, stronger immunity, and a clearer mind.

In this module, you’ll discover:

Simple, scientifically validated practices for grounding and embodiment, which help improve your sleep, immunity, and mental wellbeing
What it truly means to be embodied — alive, vibrating, and present with yourself and your connection to the Earth
Guided practices to bring the elements of earth and fire into your body through meditation and sound vibration (mantra)
A felt connection between the root chakra and the joy of presence
An energetic practice to promote vitality all the way down to your cells
Module 2: Embodying the Energies of Emotional Wellbeing & Fluidity (September 19)

This module is based on Triad #1, with a focus on the second chakra, aka the sacral chakra.

What if you could effortlessly tap into flow states? How might your life and wellbeing change if you could discharge “stuck” emotions — and plug into the ever-abundant charged energy of water, which flows and attracts.

This element is also the jumping off-place for realizing your desires…

This week, you’ll explore the magic of the second chakra and how it relates to fluidity and flow, healthy emotional processing, and creativity.

In this module, you’ll discover:

Biofield mantra techniques to open the reservoir of your creativity and experience elemental energies in your body
How to distinguish what you’re feeling from what someone else is feeling
A practice to “wash away” negative emotions energetically so they don’t deplete or suck away your energy
How to catch the “happiness contagion”
The relationship of the second chakra to the western concept of hedonic wellbeing
Nourishing practices for your second chakra to experience pleasure without avoiding pain
How to clarify your desires before you choose to manifest them — through your first and second chakras
Research that relates hedonic wellbeing to longevity, reduced disease risk, and better immune and hormone function
Module 3: Fostering Discernment & Authentic Expression (October 3)

This module is based on Triads #1 & #2, with a focus on the third chakra, aka the solar plexus chakra.

This week, you’ll integrate what you’ve learned in modules one and two with the third chakra, and be fully engaged with the Authenticity and Self-Awareness Triad. You’ll learn to use the air and fire elements in the third chakra to “listen” to the energies of the first and second chakra and burn off the dross of patterns and habits that no longer serve you — so that you can fully develop your personal power and a deeper inner alchemy of presence and creativity to further clarify your desires and purpose.

In this module, you’ll discover:

The beauty — and necessity — of releasing what no longer serves you
The true meaning of discernment and its connection to the air and fire elements
Empowering energies of the first, second, and third chakras, which together allow you to sense and express your most authentic emotions and desires
A practice to align your biofield with Vedic goddess energies — to ground in your power and ignite the fire of your desires
Module 4: Opening to the Heart’s Guidance for Eudaimonic Wellbeing (October 10)

This module is based on Triad #2, with a focus on the third, fourth, and fifth chakras.

Discover the greater dimensions of wellbeing by opening to the magical energies of your heart. Your connection with your loved ones, yourself, and the Divine are essential to your health.

Eudaimonia, a state of being that the Greeks defined as “being guarded by benevolent spirit,” nourishes your relationships — and helps you better understand and embody meaning and purpose in your life. Aristotle described this dimension of wellbeing as aligning “the activity of the soul in accord with virtue.”

In this module, you’ll discover:

Eudaimonic wellbeing and its relationship to the solar plexus, heart, and throat chakra energies
The science behind how your personal relationships and spiritual practices have a profound role in your health and resilience
Practices to open your heart to receive spiritual guidance
How experiences of grief and loss can be a portal to grace
How to feel others’ emotions without absorbing them— so that instead of reacting or becoming overwhelmed, you’re open to the flow of your own wisdom
Module 5: Embodying the Energies of Your Truth & Co-Creativity (October 17)

This module is based on Triads #2 & #3, with a focus on the fifth chakra, aka the throat chakra.

At this pivotal point in your journey through the course, you’ve learned to align and transmute your energies to better embody and express who you are, as well as to recognize your unique gifts and open to spiritual wisdom.

This week, you’ll connect with the powerful, etheric energies of the throat chakra to help you co-create and manifest in accordance with the highest good. The throat chakra relates to divine timing and enabling your authentic voice to express what needs to be expressed, or to hold silence.

In this module, you’ll dive deeply into the entire well of your being as you:

Discover the role of your throat chakra in your journey of wellbeing and your co-creative abilities
Learn how the etheric energies allow you to increase your G.I.F.T.S. — generosity, integrity, faith, trust, and surrender
Experience and practice powerful mantras that clarify and attract energetic resources for divinely aligned manifestation
Align your throat chakra energies with the rest of your chakras, moving from distrust or anxiety to trusting that all is unfolding according to divine timing
Module 6: Experiencing the Powerful Energies of Your Intuition (October 24)

This module is based on Triad #3, with a focus on the sixth chakra, aka the third eye chakra.

This week, you’ll more deeply cultivate the energies that allow for wisdom and intuitive guidance to flow effortlessly through you. The third eye relates to the siddhis as described in Vedic and other cultures. Siddhis relate to karma and reflect a natural progression toward spiritual liberation and a fully open mind that’s ready to receive guidance and wisdom.

In this module, you’ll discover:

How to discern between information coming from your spiritual guidance and your conditioned mind
An easy practice to quiet your mind so you can hear spiritual wisdom
How siddhis reflect many ways to receive spiritual guidance — and how to tell which of your senses of intuition are most active
A felt experience of the energies of light and sound, to better activate and charge your third eye
Module 7: Activating & Embodying the Transformative Energies of Divine Union (October 31)

This module is based on Triad #3, with a focus on the seventh chakra, aka the crown chakra.

As you bring this adventure to a close, you’ll find its impact on your daily life is just beginning. You’ll have witnessed the fruits of your spiritual and bioenergetic self-exploration, and you’re ready for the final piece that brings you ultimate peace: surrender.

Shamini will share budding scientific research in nondual wellbeing (the wellbeing of oneness) and health. Nonduality relates to the crown chakra, embodied surrender, and spiritual transcendence.

Working with the energies of the heart, throat, and crown, you can fully offer your reverence and manifestation potential to the Divine with complete nonattachment. And that’s when magic happens…

Join Shamini in this final class to integrate all of your experiences and learning, so that your well of being is filled, your relationships are nourished, and your co-creative activities are flowing joyfully through you… and out into the world.

In this module, you’ll:

Deepen your understanding of nonduality
Integrate the heart, third eye, and crown chakra to be of full service to the Divine — and open to the full experience of Consciousness
Align with Vedic Goddess energies to fully surrender and feel the flow of Divine presence
Experience the healing magic of embodied surrender through a powerful, whole-body guided meditation
Your Well of Being Bonus Collection
In addition to Dr. Shamini’s transformative 7-week virtual course, you’ll receive these powerful training sessions with leading visionaries and teachers. These bonus sessions complement the course and promise to take your understanding and practice to an even deeper level.

The 3 Clairs: Clairvoyance, Clairaudience & Clairempathy
Video Interview With Shamini Jain and Cyndi Dale

In this video interview, Dr. Shamini Jain dives into clairvoyance, clairaudience, and clairempathy with luminary healer Cyndi Dale, helping us understand what these natural gifts are and how to cultivate them in ourselves.

Cyndi Dale has been a natural intuitive since her youth and offers her gifts to help clients and groups make real and positive change. She does this by offering individual intuitive and healing sessions, teaching classes, and consulting with groups and businesses. She’s also authored over 20 books on energy healing and spiritual matters and has created teaching programs. If she had a specialty, it would be that she intuitively perceives what’s blocking people she works with, helping them clear their issues, and better define and apply their spiritual gifts. Above all, her goal is to help people open their “essential energy,” the powers and perspectives unique to each individual.

Transforming Trauma: The Role of the Biofield
Video Interview With Shamini Jain and Dr. Julie Yau

In this video interview, Dr. Shamini Jain explores with leading trauma therapist and embodiment expert Dr. Julie Yau, how to best transform trauma and what the role of the biofield is in doing so.

Dr. Julie Brown Yau’s 30-year background in psychological, somatic, and spiritual traditions provides a unique depth of knowledge and experience. Her psychological and spiritual study and practice has embedded a deep passion for resolving trauma, reducing stress and suffering, and cultivating compassion and joy in our lives.

The Heart’s Guidance
Audio Meditation From Shamini Jain

In this brief, easy-to-practice meditation, Dr. Shamini Jain leads you to fully experience your heart as a portal for your spiritual guidance.

Join the Global Community

Your Well of Being offers some of the most advanced online teachings currently available, in a thriving global community of learning and practice.

Join your fellow students and practitioners from around the world in the live interactive sessions or our online community to support and learn from each other as you cultivate total wellbeing.

This international community is at the leading edge of a global movement of people who are committed to manifesting a better world for all beings. This emerging planetary movement is rooted in an open heart and stands for the principles of mutual support, cooperation, harmony, and reverence for all of life.

Here’s What You’ll Receive

Seven Pre-Recorded Teaching Sessions With Dr. Shamini Jain

Experience a rare opportunity to be mentored by and learn with psychologist, scientist, and social entrepreneur Dr. Shamini Jain — from the comfort of your own home. Each teaching session guides you to discover specific skills and abilities to accelerate your body’s natural ability to self-heal… at the intersection of science and spirituality. Pre-recorded teaching sessions are released on Tuesdays.

Seven Live Q&A Sessions With Dr. Shamini Jain

In addition to receiving a pre-recorded teaching session each week, Shamini will also join you each week for a live Q&A session to review what you’ve learned and answer questions about the material. Live Q&A sessions are on Thursdays at 10:00am Pacific.

Seven Video Recordings of Class Sessions

After each class, the video will be available for you to download or stream in high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere — on any connected device and at your convenience.

Seven Audio Recordings of Class Sessions

After each class, the audio will be available for you to download in high-quality MP3 format. You’ll never have to worry about missing a session, and you can listen anytime and anywhere — on any connected device and at your convenience.

Seven PDF Transcripts of Class Sessions

In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription in PDF format after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.

Interactive Exercises and Questions for Each Lesson

Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.

Online Community

Our exclusive Facebook online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.

Your Well of Being Bonus Collection

The 3 Clairs: Clairvoyance, Clairaudience & Clairempathy
Video Interview With Shamini Jain and Cyndi Dale
Transforming Trauma: The Role of the Biofield
Video Interview With Shamini Jain and Dr. Julie Yau
The Heart’s Guidance
Audio Meditation From Shamini Jain

About Dr. Shamini Jain

Dr. Shamini Jain is a psychologist, scientist, and social entrepreneur. She is the founder and CEO of the Consciousness and Healing Initiative (CHI), a collaborative accelerator that connects scientists, health practitioners, educators, and artists to help lead humanity to heal ourselves. CHI was formed through Shamini’s deep desire to bring key stakeholders together to create a coherent and effective movement to move us beyond models of “disease thinking” and the “decade of the brain,” into the study of systems-based healing processes, and personal and societal empowerment.

She is also an Assistant Professor in the Department of Psychiatry at UC San Diego, and a member of UC San Diego’s Center for Integrative Medicine.

Shamini integrates her background in clinical psychology, psychoneuroimmunology, Jain spiritual wisdom, and the healing arts — teaching people how they can best heal themselves and live life with joy and spiritual alignment “on purpose.” She teaches fundamental principles and practices from Jainism, an ancient East Indian philosophy that is thousands of years old, and which influenced social change leaders and freedom fighters such as Martin Luther King, Jr. and Mohandas K. Gandhi.

She teaches regularly at Kripalu, 1440 Multiversity, and Sivananda Ashram. Her research has been featured in TIME, US News and World Report, CNN, and other news media. She also shares research on the science of healing in diverse venues, including NATO, TEDx, major universities and medical centers, health-related conferences, and corporations. She has blogged for HuffPost and the Times of India. Her first book on the biofield and healing will be published by Sounds True in early 2021.

Dr. Jain serves on the Board of Directors for Greenheart International, is a Steering Committee Member for Invest in Yourself at NEXUS, and on the scientific advisory board for several social benefit companies including Wacuri, Modern Spirit, and Leap Forward. In addition to advancing her life’s passions and helping others realize theirs, Shamini’s biggest joys are spending time with her beautiful family, singing, and surfing.

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