Yoga -The Yoga System – Swami Krishnananda

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The present small book consists of lectures delivered by the author several years ago on the essentials of the Yoga system as propounded by Sage Particularly These lessons were intended particularly or students who required a special clarity of this intricate subject, and the approach has been streamlined accordingly in a form and style commensurate with the receptive capacities of the students.

The section on Pratyahara is especially noteworthy and students of Yoga would do well to go through it again and again as a help in internal training.

Table of Contents:

• Swami Krishnananda
• Psychological Presuppositions 
• The Aim of Objective Analysis
• The Spiritual Reality
• Depth Psychology
• The Moral Restraints
• The Observances
• Asana or Posture 
• Pranayama or Abstraction
• Peace of Mind and Self-Control 
• Dharana or Concentration
• Dhyana or Meditation 
• Samadhi or Super-Consciousness.

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