Breaking Legs and Breaking Hearts – Garry Tonon
Original price was: $197.00.$29.00Current price is: $29.00.
Breaking Legs and Breaking Hearts – Garry Tonon Download. Garry Tonon is one of the best grapplers alive, an EBI Champion, ADCC medalist, and a foundationa…
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Lock on heel hooks and submit opponents systematically with these leg lock lessons in mastery from Garry Tonon
Garry Tonon is one of the best grapplers alive, an EBI Champion, ADCC medalist, and a foundational member of the Danaher Death Squad under coach John Danaher
Get the maximum effective heel hooks viable with Garry’s pointers for completing electricity in all positions Enter into the legs from dynamic and secure positions with Garry’s favored approaches to get into ashi garami Use the lower back facet function to dominate towards cutting-edge defenders with Garry’s manual to this devastating heel hook
See how to combine your leg leg offense into one unified system with one of the most dynamically gifted grapplers in the world
COURSE CONTENT
Volume 1
- Introduction 0
- Introduction To Leg Entanglements 2:01
- Intro To Breaking Mechanics / Lever Wedges And Fulcrum 13:17
- Toe Hold 23:40:00
- Outside Heel Hook 30:41:00
- Inverted Heel Hook 38:59:00
- Knee Bar 44:47:00
- Achilles Lock 49:27:00
- Intro To Backup Plans 58:15:00
Volume 2
- Irimi Ashi Garami / Fundamentals Of Control 0
- The Power Of Kuzushi 12:06
- Advanced Kuzushi 20:25
- Tripod Sweeping 2:55
- Double Trouble 10:39
Volume 3
- Entries / Entries From Seated 0
- Hand Fighting Entries From Seated 9:16
- Entries From Seated Knee Wrestling 20:58
- Standing Entries: The Kick-Out Problem 4:30
- Guard Passing Entries 7:32
- Top Closed Guard And Half Guard Entries 12:43
- Bottom Closed Guard Entries 20:49
- Elevation From The Knees 3:41
- Escapes From Bottom Pins 1:04:20
- The Inside Foot Pommel 1:12:56
- Attacks Vs Standing Opponents 1:15:37
- Outside Heel Hook 1:27:19
- Toe Hold Vs Heel Hook 1:34:02
- The Path To Cross Ashi Garami 1:40:10
Volume 4
- Outside Ashi Garami / Advanced Breaking Mechanics 0
- One Arm One Leg Test 18:54
- Heel Knee Bar 23:02
- Back Exposure Problem 3:31
- Achilles Lock 11:16
Volume 5
- Cross Ashi Garami / Cross Ashi Attacks 0
- Dragging Entries 18:11
- Kani Basami Entries / Passing Backstep 3:41
- De La Riva 13:41
- Achilles Lock 39:01:00
- Passing Misdirection 48:31:00
- Unifying The System 52:51:00
Volume 6
- Elevation Entries / Reverse X Guard 0
- Sumi Gaeshi 7:28
- Yoko Sumi Gaeshi 12:01
- Spinning Entries / Passing 17:59
- Imanari Rolls 28:25:00
- Rolling Entries 38:23:00
- Heel First Or Ashi First? 50:11:00
- Knee Bar / Advanced Breaking Mechanics 53:54:00
- Double Trouble 58:32:00
- Rotating Submissions 1:11:28
- Toe Hold 1:15:59
- Pommeling 1:25:38
Volume 7
- 50/50 – Scissor Me Timbers / Advanced Breaking Mechanics 0
- Far Hip Ashi 11:24
- Back Side / Introduction 16:31
- 5 Core Entanglements 23:29
- Scooping Entries 11:42:00
- Turnout Entries 15:49:00
- Rolling Entries And Inversions 19:45:00
- Cross Achilles Entries 1:51:00
- The Pesky Standing Opponent 10:24:00
- Standing Entries 1:07:53
- Estima Locks 1:11:24
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